Did you know if you have 3 ounces of pistachios as a snack everyday you, can lower your triglycerides 22%? Don't wait til 2011, start now!

LA Lakers play the SA Spurs in San Antonio tonight, 5:30pm Pacific Time. To all SAC Kings fans, I was pulling for the Kings! Next time!

The Los Angeles Lakers lose big to the Miami Heat -:(

Merry Christmas! Have a blessed, wonderful, fun & joyful day. Oh come let us adore Him, Christ the Lord! Peace, love and happiness to you!

Or try a wine spritzer which is quite refreshing I'm told and only 1/2 glass of wine per serving. Have a safe holiday & Happy New Year!

Suggestion? Exercise moderately. 1 drink per day for women and 2 per day for men. You can choose a low alcohol proof liquor.

I don't drink but I just found out that alcohol increases the risk of getting cancer - oral, liver & breast cancer included.